Methuen MA Dentist Recommends These to Naturally Whiten Teeth
As a Methuen MA dentist, Dr. Sandler has had many patients inquire about our teeth whitening procedures. However, many patients wish for whiter teeth but do not have the money to spend. If you want to improve your smile, certain foods can help to naturally whiten your teeth!
1. Celery:
Celery, for example, is great for your teeth because it requires a lot of chewing. Chewing helps to increase saliva flow, and saliva can help to wash away plaque and bacteria from the surface of your teeth.
Celery can also help to clean and whiten your teeth because it is naturally abrasive. Snacking on this vegetable helps to massage the gums and clean between the teeth. Next time you are going for a snack, have some celery.
2. Seeds:
Seeds, such as sesame seeds, can help to scrape and remove some of the plaque from the surface of teeth. Not only that, but seeds have a high amount of calcium, which helps to strengthen teeth. You can add them to your salads or even with your stir fry dinner.
3. Strawberries:
Although they may be red in color, strawberries can help to whiten your teeth. Strawberries contain a certain enzyme that helps to actually whiten teeth. You can mash up a strawberry, rub it along your teeth and gums, rinse, and then floss. Eating strawberries can also help!
4. Cheese:
Although in the past cheese was thought to be bad for your teeth, it actually isn’t. According to your Methuen MA dentist, cheese can actually help to balance out the pH levels of your mouth. Cheese is also beneficial because it is loaded with calcium.
These are just some of the natural ways that one can try to whiten their teeth. Although some of these may work for some, they may not work for everyone. They may also only cause your teeth to become a shade or two lighter.
For those that desire quick and drastic results, an in-office teeth whitening procedure may be the best option. To find out more about the teeth whitening procedures offered by your Methuen MA dentist, call (978) 683-3343 to schedule an appointment.
